Best 8 Ww Italian Sausage And Pepper Pasta Recipes

ITALIAN SAUSAGE AND PEPPER PASTA- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)

Steps:

• Bring a large pot of lightly salted water to a boil. Meanwhile, to make sauce, in a large nonstick skillet over medium-high heat, cook sausage, stirring and breaking up meat with back of a wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate. Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly colored and crisp-tender, about 5 minutes. Add wine and garlic; cook until most of liquid evaporates, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium-low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes. While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.

ONE-POT SAUSAGE AND PEPPERS PASTA RECIPE BY TASTY

Steps:

• Bring a large pot of water to a rolling boil, add a generous amount of salt, and cook pasta 2 minutes less than the package instructions.
• Strain pasta and set aside. Toss with a small amount of oil to prevent sticking
• In the same pot, heat 1 tbsp of olive oil and fry sausages, working in batches as needed, until deeply browned on all sides.
• Remove sausages, slice in ¾-inch (2 cm) rings, and set aside.
• Sauté all of the bell peppers, onion, and garlic for about 2 minutes.
• Add the canned tomatoes, all of the spices, and the sausage slices to the pot.
• Simmer about 10 minutes.
• Add the pasta back to the pot and stir gently until all the ingredients are coated in the sauce. Continue simmering until pasta is al dente.
• Serve with grated parmesan.
• Enjoy!

ITALIAN-STYLE SAUSAGE AND PEPPERS

Steps:

• Heat the oil in a skillet over medium heat. Add the sausages; cook until browned on all sides, following cooking instructions indicated on the packaging. Remove sausages from the pan. Drain grease, leaving about a tablespoon for the vegetables.
• Cook peppers and onions in skillet over medium heat until they begin to soften. Add garlic, salt, and pepper and cook one more minute.
• Stir in Classico Tomato & Basil Sauce. Increase heat until sauce begins to boil; reduce heat and simmer over low heat.
• Cut the sausages into 1-inch pieces; add to the pan and stir to combine. Cook until the sauce has thickened and the peppers and onions are soft, about 10 minutes.
• Serve in bowls or on rolls as sandwiches.

WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA

Steps:

• Bring large pot of lightly salted water to boil.
• Meanwhile, to make sauce, in large nonstick skillet over medium high heat, cook sausage stirring and breaking up meat with back of wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.
• Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightlycolored and crisp tender, about 5 minutes.
• Add wine and garlic; cook until most of liquid evaporate, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes.
• While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.
• NOTES:.
• auce is also good over rice.
• Toss in some fennel seeds for even greater flaver.

ITALIAN SAUSAGE WITH PEPPERS & PENNE

Steps:

• In a large non-stick skillet, heat the oil.
• Sauté the onion, bell peppers, and fennel until the vegetables turn golden, 8-10 minutes.
• Add the garlic and sauté 1-2 minutes longer.
• Stir in the tomato, salt, and pepper.
• Reduce the heat and simmer, stirring occasionally.
• Add the sausage; simmer covered, stirring occasionally, until the flavors are blended, about 20 minutes.
• If the sauce becomes too dry, add 1-2 tablespoons of water.
• Meanwhile, cook the penne according to directions; drain.
• Add the basil, parsley, and penne to the sausage mixture; toss to combine.

ITALIAN SAUSAGE, PEPPERS AND PASTA

Steps:

• Slice Italian Sausage to 1/2 inch slices.
• Heat pan with 1 tbl olive oil on medium heat and saute sausage until cooked and brown. Place sausage onto paper towel to drain.
• In same pan heat 1 tbl of olive oil on medium heat and saute peppers, garlic and mushrooms for 2 - 4 minutes.
• In large sauce pan combine pasta sauce, sausage, peppers, mushrooms, garlic, red pepper, oregano,.
• cook on med-low heat for 1 1/2 hour stirring occasionally.
• Use your favorite pasta and cook according to instructions.
• Drain pasta, serve on plate and top with sauce. YUMMY!

PENNE WITH PEPPERS AND SAUSAGE ( WEIGHT WATCHERS)

Steps:

• Coat a large nonstick skillet with cooking spray and set pan over medium high heat. Add green peppers, garlic, onion, and mushrooms. Cook, stirring frequently, until almost tender, about 7-8 minutes.
• Remove turkey from casings; add to skillet and cook until no longer pink. Add spices and tomatoes. Simmer about 5 minutes.
• Serve over cooked pasta. Sprinkle with cheese. Yields about 1 1/2 cups per serving.

WW ITALIAN SAUSAGE AND PEPPER PASTA

Steps:

• Bring a large pot of lightly salted water to a boil.
• Meanwhile, to make sauce, in a large nonstick skillet over medium high heat, cook sausage, stirring and breaking up meat with back of a wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.
• Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly colored and crisp-tender, about 5 minutes.
• Add wine and garlic; cook until most of liquid evaporates, about 1 minute. Add tomatoes, crushed red pepper; salt and browned sausage; bring to a boil. Reduce heat to medium low, cover and simmer until vegetables are tender and sausage is cooked through, about 10 minutes.
• While sauce simmers, add pasta to boiling water and cook according to package directions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat.