BUTTERMILK MELON SMOOTHIES

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Buttermilk Melon Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup buttermilk
2 tablespoons apricot nectar
3/4 cup cubed cantaloupe, frozen
3/4 cup diced honeydew melon, frozen
1/2 cup frozen unsweetened sliced peaches
1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 77mg sodium, Carbohydrate 26g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Johnine Jones
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This smoothie is a great post-workout drink. It's refreshing and hydrating, and it helps to replenish your energy stores.


Jerry Smith
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This smoothie is a great source of vitamins and minerals. It's also a good source of protein and fiber.


Sopno Puron Dj Dance AcaDemy
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I love the addition of lime to this smoothie. It really brightens up the flavors.


Sujan Gajmer
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This smoothie is a great way to use up leftover buttermilk. It's also a great way to get your kids to eat their fruits and veggies.


Andrew Cruz
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I wasn't sure how I would like this smoothie, but I was pleasantly surprised. The flavors are well-balanced and it's a great way to cool down on a hot day.


Armando Carricaburu
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This smoothie was so easy to make and it turned out great! I love the combination of flavors and it's a great way to get some extra fruits and veggies in your diet.


frank tiley
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I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was filling and satisfying, but still light and refreshing. I will definitely be making this smoothie again.


Annemarie Fiday
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This smoothie was a bit too tart for my taste. I think I would have preferred it with less buttermilk and more melon. However, my husband loved it, so I guess it just depends on your personal preference.


Jace Mccaleb
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I'm not usually a fan of buttermilk, but this smoothie was surprisingly good. The melon really mellowed out the tartness of the buttermilk, and the lime added a nice citrusy flavor. I would definitely recommend this smoothie to anyone who is looking


Tarif Elahe
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This smoothie was absolutely delicious! The combination of buttermilk and melon was so refreshing and flavorful. I loved the texture too - it was thick and creamy, but still light and airy. I will definitely be making this smoothie again.