INSTANT POT® PUDINA PULAO (MINT RICE)

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Instant Pot® Pudina Pulao (Mint Rice) image

This is probably one of the most flavorful rice recipes you can make in just a few minutes. It's a spicy mint rice recipe that is hearty and filling as a vegetarian dish. Serve this as a side dish, or you can also take it in a lunch box and have a delicious midday meal! It is also lovely with plain or Greek yogurt.

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 23

1 (4 ounce) can chopped green chiles
3 tablespoons finely chopped fresh mint leaves
3 cloves garlic, finely minced
2 ½ tablespoons water
2 tablespoons unsweetened shredded coconut
1 tablespoon finely chopped fresh cilantro
1 teaspoon cumin seeds
½ teaspoon ground ginger
2 tablespoons olive oil
2 whole cloves
2 cardamom pod
1 star anise
½ teaspoon ground cinnamon
1 small bay leaf, torn into pieces
1 onion, diced
¼ teaspoon ground turmeric
¼ teaspoon red chile powder
4 small Yukon Gold potatoes, sliced into rounds, then halved (skin on)
1 tomato, diced
½ cup frozen peas
1 cup basmati rice
1 ¼ cups water
¼ teaspoon salt

Steps:

  • Combine green chiles, mint leaves, garlic, 2 1/2 tablespoons water, shredded coconut, cilantro, cumin seeds, and ginger in a mortar; grind with a pestle into a paste.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until warm. Add cloves, cardamom pods, star anise, bay leaf, and cinnamon. Saute until spices are fragrant, 4 to 5 minutes. Add mint paste, onion, turmeric, and red chile powder and cook for 2 minutes longer.
  • Mix in potatoes, tomatoes, and peas. Stir in basmati rice and saute for 1 minute longer. Pour in 1 1/4 cups water and salt. Scrape up any browned bits on the bottom of the pot and let warm 1 minute longer.
  • Turn off Saute mode. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 61.9 g, Fat 9.7 g, Fiber 4.3 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 489 mg, Sugar 3.4 g

Gimhana Rashmith
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This pulao is a great way to change up your usual rice routine.


Ali Amjad Chaduary
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This pulao is a delicious and refreshing side dish.


ugochukwu ochiabutor
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This pulao is a great way to use up leftover mint.


Kingsley Onyekachi
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I love that this pulao can be made in the Instant Pot. It's so convenient.


Niamul Hasnat
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This pulao is so easy to make, even a beginner cook can make it.


DaReal Grill
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I'm so glad I found this recipe. It's a keeper!


Ayat Hossin
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This pulao is a healthy and delicious meal that the whole family will enjoy.


Kisan Kisan
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This pulao is a great way to get your kids to eat their vegetables.


Sandy Topeka
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I was pleasantly surprised by how flavorful this pulao was. I'll definitely be making it again.


Lonwabo Mgibe
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This pulao is a must-try for any fan of Indian food.


sarim rizvi
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I will definitely be making this pulao again and again.


Kojo Dom
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This is the best pulao recipe I've ever tried.


juniormars 2022
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I'm always looking for new and exciting pulao recipes. This one definitely fits the bill!


Irfan Sanjrani
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This pulao is a great way to use up leftover rice. It's also a great dish to serve at potlucks or parties.


Angel Arohi
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I'm not a big fan of mint, but I really enjoyed this pulao. The mint flavor was subtle and didn't overpower the other flavors.


Jobaer Hassan Tasnin
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This pulao is so easy to make in the Instant Pot. I love that I can just throw everything in and have dinner ready in no time.


Favour Adepeju
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I love the mint and lemon flavor in this pulao. It's so refreshing and flavorful.


Roshan Din
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This is my new favorite pulao recipe. It's so easy to make and the flavor is amazing.


Tek amrit Tolangi
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I've made this pulao several times now and it's always delicious. The mint and lemon add a unique flavor that makes it stand out from other pulao recipes.


Motingoane Matsoha
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This pudina pulao was a hit with my family! The mint and lemon gave it a refreshing flavor that was perfect for a summer meal.