MONGO GUISADO (MUNG BEAN SOUP)
This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
- Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
- Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.
Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g
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Charlotte Mcguire
[email protected]This soup is the perfect comfort food. It's warm, hearty, and satisfying. I always feel better after eating a bowl of this soup.
MV gaming Mitić
[email protected]This soup is a great way to celebrate Cinco de Mayo. It's a delicious and festive dish that everyone will enjoy.
Sphiwo Khumalo
[email protected]This soup is a great way to use up leftover turkey. I always make a big batch of this soup after Thanksgiving, and it's always a hit.
The Gamer Pros
[email protected]This soup is a great way to save money. It's made with inexpensive ingredients, and it's a very filling meal.
Dambar Bhat
[email protected]This soup is a great make-ahead meal. I always make a big batch of this soup on the weekend, and then I eat it all week long.
md tanver ahammed
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love this soup, and they always ask for seconds.
Ms Juina Akter
[email protected]I love the versatility of this soup. You can add whatever vegetables you like, and it always turns out great.
Madison Melton
[email protected]This soup is a great way to use up leftover rice. I always add a little bit of rice to my soup, and it always makes it more filling.
Nikola Yao
[email protected]I'm a big fan of this soup. It's so healthy and it's a great way to get your daily dose of vegetables.
king slye TV
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting. I always feel better after eating a bowl of this soup.
Brittany Herring
[email protected]I love the simplicity of this soup. It's made with a few simple ingredients, but it's so flavorful. I always add a little bit of cayenne pepper to give it a little bit of a kick.
Jammie Philpot
[email protected]This soup is a great way to use up leftover vegetables. I always add a variety of vegetables to my soup, and it always turns out great.
Lansana Turay
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Kennedy GIBSON-HARRISON
[email protected]This soup is delicious! I made it last night and my family loved it. The flavors are complex and the soup is very filling. I will definitely be making this again.