ORECCHIETTE WITH CHICKEN SAUSAGE AND BROCCOLI RABE
We cut calories in this Italian dish by reducing the amount of pasta, but bumped up the flavor by using extra-virgin olive oil, vinegar, and a generous amount of broccoli rabe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 35m
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add broccoli rabe, and cook until bright green, about 1 minute. Using a wire skimmer or small sieve, transfer to a colander set over a bowl to catch drips (a few bits may remain in cooking water); set aside. Return water to a boil. Add pasta, and cook until al dente, according to package instructions. Drain and return to pot.
- Heat a large skillet over medium-high. Add sausage; cook, without turning, until browned, about 4 minutes. Add broccoli rabe, vinegar, and garlic. Cook until broccoli rabe is tender, scraping up browned bits in skillet, 2 to 3 minutes.
- Add pasta and oil to broccoli rabe mixture. Season with salt and pepper; toss to combine. Serve.
Nutrition Facts : Calories 391 g, Fat 8 g, Fiber 7 g, Protein 22 g
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danish mughal
[email protected]Delicious! I've made this dish several times and it's always a crowd-pleaser. The orecchiette cooks up perfectly and the chicken sausage and broccoli rabe are always cooked to perfection. The sauce is also very flavorful. I highly recommend this reci
md babul Uddin
[email protected]This recipe was a bit too bland for my taste. I added some extra garlic and red pepper flakes to give it some more flavor.
Adeeb Khan
[email protected]I made this dish last night and it was a hit with my family! The orecchiette was cooked perfectly and the chicken sausage and broccoli rabe were so flavorful. I especially loved the tangy sauce. I will definitely be making this again soon.
Md Ekram
[email protected]Meh.
Nicole Thomas
[email protected]This dish was so easy to make and packed with flavor! The orecchiette cooked perfectly and the chicken sausage and broccoli rabe were delicious together. I added a little extra red pepper flakes for some heat and it was perfect. Will definitely be ma