PUMPKIN PROTEIN MUFFINS
I created a healthier version of traditional pumpkin bread with a higher protein content.
Provided by Steph
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 35m
Yield 24
Number Of Ingredients 19
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Coat 2 muffin tins with cooking spray.
- Whisk pumpkin puree, eggs, sugar, water, applesauce, MCT oil, stevia, and vanilla extract together in a large bowl.
- Stir flour, protein powder, ground pecans, flaxseed meal, baking soda, salt, cinnamon, nutmeg, cloves, and ginger together in a separate bowl. Pour over pumpkin mixture and mix until batter is just moistened.
- Scoop batter into the prepared tins, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 17 minutes.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 22.9 g, Cholesterol 31 mg, Fat 7.7 g, Fiber 3 g, Protein 4.9 g, SaturatedFat 5.1 g, Sodium 321.4 mg, Sugar 10 g
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Sanusi Teslim
[email protected]These muffins are delicious! I love the pumpkin flavor and the texture is perfect. They're also a great way to get some protein and fiber into your diet.
Farmankha Khan
[email protected]I'm so glad I found this recipe! These muffins are amazing. They're the perfect combination of moist and fluffy, and the pumpkin flavor is just right.
Agnes Nuwagba
[email protected]These muffins are a great way to sneak some veggies into your kids' diet. They're also a delicious and healthy snack or breakfast option.
agboghoroma mayuku
[email protected]These muffins are the perfect fall treat! They're moist, fluffy, and full of pumpkin flavor. I love that they're also packed with protein and fiber.
Munyaradzi Kurewa
[email protected]I made these muffins for my friends and they were a hit! Everyone loved the flavor and texture.
wasleyaar fr 3.0
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a great healthy snack or breakfast option. I highly recommend them!
Shamima Jannat
[email protected]I'm not usually a fan of pumpkin muffins, but these are delicious! They're moist and flavorful, and the protein powder gives them a nice boost. I'll definitely be making these again.
Mike Scribner
[email protected]These muffins are amazing! They're so easy to make and they taste like they came from a bakery. I love that they're packed with protein and fiber too.
Carlos Palacio
[email protected]I've tried many pumpkin muffin recipes, but this one is by far the best. The muffins are moist, fluffy, and have the perfect amount of pumpkin flavor. I'll definitely be making these again!
Noshi Batool
[email protected]These muffins are a great healthy snack or breakfast option. They're filling and satisfying, and they taste delicious too!
Itz_blueberry butterflies
[email protected]Just wanted to say that these muffins are incredible! They're so moist and fluffy, and the pumpkin flavor is perfect. I've already made them twice and they're a new favorite in my household.
Shainalyn Manrique
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're moist and flavorful, and the protein powder gives them a boost of nutrients.
Parshotam Kk
[email protected]I made these muffins for my family and they were a hit! Everyone loved the flavor and texture.
Asakhanya Bacela
[email protected]These muffins are so easy to make and they taste amazing! I love that they're packed with protein and fiber.
Fernando Rivera
[email protected]Just made these muffins and they're delicious! The pumpkin flavor is subtle and not overpowering. The muffins are also really moist and fluffy.
Dillon Myers
[email protected]These are the best pumpkin muffins I've ever had! The texture is perfect and the flavor is incredible. I'll be making these again and again.
Laiba hanif
[email protected]Love these muffins! They're a great way to start my day or as an afternoon snack. So easy to make and always a hit with my friends.
Tamil Pavaan
[email protected]Followed the recipe exactly and the muffins came out perfect! They're so moist and flavorful, with the perfect amount of sweetness. My family loved them!
Sharontatendagotami Chunli
[email protected]These muffins turned out amazing! They were moist and fluffy, with a delicious pumpkin flavor. I loved the addition of protein powder, which gave them a boost of nutrients. Will definitely make these again!