SAVORY TWICE BAKED SWEET POTATOES
These twice baked tubers are both sweet and spicy.
Provided by Andrea
Categories Side Dish Vegetables Sweet Potatoes
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place potatoes on baking sheet and bake until just softened, about 1 hour. Allow to cool for 15 minutes.
- Slice off 1/2 inch lengthwise from tops of potatoes. Scoop out pulp, leaving 1/4 inch thick shells. Reserve 4 shells; discard remaining 2. Mash pulp.
- In a small skillet, melt butter over medium heat. Add onion; cook until softened, about 8 minutes. Add brown sugar, zest, salt, cumin, cinnamon, pepper and allspice. Cook until sugar melts, about 2-3 minutes.
- Combine onion mixture with mashed sweet potatoes. Stir in sour cream and cilantro.
- In bowl with mixer on high speed, beat egg whites until soft peaks form. Gently fold whites into sweet potato mixture.
- Spoon or pipe mixture back into shells. Place on baking sheets; bake until filling is just set and tops begin to brown, about 15 to 20 minutes.
Nutrition Facts : Calories 334.9 calories, Carbohydrate 46.5 g, Cholesterol 36.8 mg, Fat 14.7 g, Fiber 6.6 g, Protein 5.9 g, SaturatedFat 9.2 g, Sodium 663.4 mg, Sugar 12.8 g
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morsalin Khan
[email protected]I'm not a big fan of sweet potatoes, but these were really good! I'll definitely be making them again.
Shefe Shefe
[email protected]These were delicious! I made them for a party and they were a huge hit.
Ubaid Waince
[email protected]I loved the idea of these, but they were a bit too much work for me. I think I'll try a simpler recipe next time.
AsiF Chowdury
[email protected]These were a bit too dry for my taste. I think I'll add some more butter next time.
Mehran Raja
[email protected]These were so good! I can't wait to try other variations.
Md rubel Rana
[email protected]These were a great way to use up leftover sweet potatoes. I'll definitely be making them again.
Mq Saiful
[email protected]I've made these twice now and they're always a hit! I love the crispy topping.
Ngabirano Cissy
[email protected]I'm not sure what I did wrong, but mine didn't turn out as good as the picture.
Gucci Castro
[email protected]These were a lot of work, but they were worth it! They were so delicious.
sanna ceesay
[email protected]I found the recipe to be a bit bland. I added some extra spices and it was much better.
Vanessa Auree
[email protected]These were a little too sweet for my taste, but my kids loved them.
Joy Sharma
[email protected]Delicious! I will definitely be making these again.
ivete lopez
[email protected]I made these for a potluck and they were a huge success! Everyone loved them.
Stephanie Bell
[email protected]These were so easy to make and they turned out so well! I loved the combination of flavors and textures.
Larry Beneze
[email protected]I've never been a big fan of sweet potatoes, but these twice-baked ones were delicious! The savory filling was the perfect complement to the sweet potato. I'll definitely be making these again.
jaymie stevens
[email protected]These twice-baked sweet potatoes were a hit at our dinner party! The flavors were amazing and the presentation was beautiful. I will definitely be making these again.