Not only is tilapia a tender and attractive fish, but it's a snap to find these fillets in single serving sizes. This Test Kitchen favorite is draped in a spicy grapefruit salsa.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- For marinade, in a small bowl, combine the first seven ingredients. Set aside 1 tablespoon. Place tilapia in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat. Refrigerate for 1 hour., For the salsa, in a small bowl, combine the beans, grapefruit sections, onion, cilantro, jalapeno and reserved marinade. Cover and refrigerate until serving. , Drain and discard marinade. In a small skillet over medium heat, cook tilapia in butter for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 264 calories, Fat 6g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 369mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
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Mark Kirkpatrick
[email protected]I don't know what I did wrong, but my tilapia turned out really fishy. I think I'll stick to ordering it at restaurants from now on.
Waqar Kunbhar
[email protected]This recipe was way too complicated. I ended up giving up and ordering pizza.
Tulasha Kafle
[email protected]The tilapia was a little dry, but the salsa was delicious.
Darla Lecher
[email protected]I found this recipe to be a bit bland. I think it could use some more seasoning.
Afaq Arain
[email protected]This dish was a little too spicy for me, but my husband loved it.
Pesqz
[email protected]I'm not a fan of grapefruit, but I really enjoyed this salsa. It was the perfect complement to the tilapia.
Halynnah Tello
[email protected]This was a great recipe. I made it for my family and they loved it.
Tuu Le
[email protected]I love the combination of flavors in this dish. The tilapia is flaky and the salsa is bright and tangy.
Ambteea Cline
[email protected]This dish was so easy to make and it tasted great! I'll definitely be making it again.
Sue Marranconi
[email protected]Yum!
Hleh Ngcobo
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Sp33dy Gaming
[email protected]I'm not a huge fan of fish, but this tilapia was amazing! The salsa really made the dish.
Leafy BFB
[email protected]This was a delicious and easy recipe to follow. The tilapia was cooked perfectly and the salsa was a great complement.
Taskiya akter Tayeba
[email protected]I made this dish for a party and it was a huge success! Everyone loved the tilapia and the salsa. I would highly recommend this recipe.
Rekha Gurung
[email protected]This tilapia with grapefruit salsa was a hit with my family! The fish was flaky and moist, and the salsa was bright and flavorful. I will definitely be making this dish again.