Best 6 Poohronas Squash N Onions Recipes

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Poohronas squash n onions is a flavorful dish with a perfect blend of sweet and savory flavors. This recipe is easy to make and can be prepared in a short amount of time. The combination of pohronas squash, onions, and spices creates a delightful dish that will surely be a hit with family and friends. Whether you are looking for a side dish, main course, or a vegetarian option, this pohronas squash n onions recipe is sure to please everyone.

Check out the recipes below so you can choose the best recipe for yourself!

POOHRONA'S SQUASH N' ONIONS



Poohrona's Squash N' Onions image

Light and full of flavor. This dish is one of my favorites. It is best when using yellow squash aka summer squash but green zucchini can be used.

Provided by Poohrona

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium yellow squash, sliced
1/2 medium red onion, slivered
2 garlic cloves, minced
2 tablespoons extra virgin olive oil
2 tablespoons butter, unsalted
1 teaspoon salt, sea salt
1/2 teaspoon black pepper

Steps:

  • Heat oil and butter in ac large skillet over medium heat.
  • Add garlic and cook for 1-2 minutes being careful not to brown.
  • Add squash , onions, salt and pepper. Cover and reduce heat to medium-low and cook for 10 minutes.
  • Remove lid and saute for about 5 minutes or until desired tenderness is reached.

Nutrition Facts : Calories 152.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 15.3, Sodium 648.7, Carbohydrate 8.1, Fiber 2.3, Sugar 5.5, Protein 2.7

SQUASH-AND-ONION GRATIN



Squash-and-Onion Gratin image

Provided by Julia Reed

Categories     dinner, weekday, casseroles, appetizer, main course, side dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 7

5 pounds zucchini, or a mix of zucchini and yellow squash, cut into 1/2-inch slices
4 large onions, thinly sliced
1 1/2 cups grated Gruyère cheese (6 ounces)
1 cup ricotta cheese
2 large garlic cloves, minced
1 1/2 teaspoons salt
Freshly ground black pepper

Steps:

  • Combine zucchini and onions in a large stockpot. Cover with water, and boil until the vegetables are tender, about 30 minutes. Drain in a colander, pushing firmly to extract all the liquid.
  • Combine the Gruyère, ricotta, garlic, salt and pepper. Add the vegetables, mix well and adjust the seasonings. Butter a 3-quart casserole and fill with the squash mixture. Cover with plastic wrap and refrigerate until ready to cook.
  • Preheat oven to 400 degrees. Uncover the casserole and bake on middle shelf until golden brown and bubbly, about 30 minutes.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 4 grams, Carbohydrate 18 grams, Fat 12 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 7 grams, Sodium 640 milligrams, Sugar 10 grams

SQUASH, POTATOES AND ONIONS- OH MY!



Squash, Potatoes and Onions- Oh My! image

A wonderful side dish that I make as soon as the yellow squash start coming in. When I first started making this about 30 years ago, I used the bacon grease. I found I like the margarine better and I like the squash to cook so that you have a few browned pieces in. Oooohh, that gives it so much flavor!

Provided by Chef Mommie

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 4

1/4 cup margarine (or a little bacon grease)
3 medium size yellow squash (cut in chunks)
2 medium potatoes (cut in chunks)
1 small onion (halved and sliced)

Steps:

  • Wash and Cut up squash, potatoes and onions.
  • Melt butter in lg. fry pan.
  • Add squash.
  • Add potatoes on top of squash.
  • Add onions on top of potatoes.
  • Cover and simmer till potatoes are done stirring occasionally (about 1/2 hour).
  • Add salt and pepper to taste.
  • Add small amount of water if it starts sticking (usually not necessary due to water content in vegetables).

Nutrition Facts : Calories 164.8, Fat 6.3, SaturatedFat 1.3, Sodium 85.5, Carbohydrate 24.9, Fiber 4.1, Sugar 5.2, Protein 4.2

SUMMER SQUASH AND ONION CHEESY CASSEROLE



Summer Squash and Onion Cheesy Casserole image

My Great Great Grandmother used to make this when I was young, and it has always been a favorite of my Atlanta and Alabama relatives! I learned how to make it from my Aunt Edith Russell, while visiting her in Atlanta in the mid-1990s!

Provided by Coleman Bell

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 8

Number Of Ingredients 8

1 ½ tablespoons butter, divided
3 summer squash, trimmed and cut into bite-size pieces
3 zucchini, trimmed and cut into bite-size pieces
salt and ground black pepper to taste
3 onions, chopped
1 pound shredded sharp white Cheddar cheese
½ pound shredded Cheddar cheese
3 tablespoons sweetened condensed milk, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish with about 1/2 tablespoon of butter.
  • Melt remaining 1 tablespoon of butter in a large cast-iron skillet over medium heat, and cook the summer squash and zucchini until the squash pieces begin to brown, 10 to 15 minutes, stirring often. Sprinkle with salt and black pepper, and spread into the bottom of the prepared baking dish. Sprinkle with about 1/3 of the chopped onions.
  • Mix together the white Cheddar cheese and yellow Cheddar cheese in a bowl until thoroughly combined, and sprinkle about 1/2 cup of the cheese mixture over the onions. Drizzle with about 1 tablespoon of the sweetened condensed milk. Repeat sprinkling cheese, onions, and condensed milk twice more, then top with remaining cheese mixture.
  • Bake in the preheated oven until the casserole is golden brown and the onions are tender, about 30 minutes.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 16.8 g, Cholesterol 97.5 mg, Fat 31.3 g, Fiber 2.7 g, Protein 24.1 g, SaturatedFat 19.8 g, Sodium 562 mg, Sugar 10 g

FRIED YELLOW SQUASH WITH POTATOES AND ONIONS



Fried Yellow Squash with Potatoes and Onions image

My boyfriend suggested I add some squash to the fried potatoes as a way to use up the extra squash. It tastes really good as a side dish to pork or chicken.

Provided by Kelly Lee Sevart

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 50m

Yield 8

Number Of Ingredients 10

1 cup vegetable oil
½ yellow onion, diced
4 potatoes, peeled and sliced
3 yellow squash, sliced
¼ cup butter
1 teaspoon paprika
1 teaspoon ground black pepper
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon red pepper flakes

Steps:

  • Heat vegetable oil in a large skillet over high heat until oil is hot; decrease heat to medium. Cook and stir onion and potatoes in the hot oil until potatoes are lightly browned and partially cooked, 15 to 20 minutes. Add squash, butter, paprika, black pepper, garlic powder, salt, and red pepper flakes; cook until potatoes are golden brown, 15 to 20 more minutes, turning occasionally. Remove from skillet with a slotted spoon.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 22.8 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 4.1 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 340 mg, Sugar 1.2 g

WINTER SQUASH WITH CARAMELIZED ONIONS



Winter Squash with Caramelized Onions image

Provided by Kitty Morse

Categories     Onion     Side     Vegetarian     Sukkot     Rosh Hashanah/Yom Kippur     Dinner     Raisin     Almond     Squash     Fall     Kosher     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 8

2 pounds winter squash, peeled, seeded, and cut into 2-inch pieces
3 tablespoons vegetable oil
1/4 cup (about 1 ounce) slivered almonds
3 large onions, thinly sliced
1/4 cup sugar
2 teaspoons ground cinnamon
1/2 cup raisins, plumped in warm water and drained
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375°F. Place the squash in an ovenproof dish and bake until tender, 50 to 60 minutes.
  • Meanwhile, in a skillet, heat the oil over medium-high heat. Add the almonds and fry until golden, 3 to 4 minutes. With a slotted spoon, transfer the nuts to paper towels to drain.
  • Add the onions to the oil in the skillet. Cook, stirring occasionally, until soft, 8 to 10 minutes. Add the sugar and cinnamon, decrease the heat to medium, and continue cooking until the onions turn brown, 20 to 25 minutes. Add the raisins and season to taste with salt and pepper. Cook, stirring, until heated through. Transfer the squash to a warm serving platter. Spread the onion mixture evenly over the squash, sprinkle with the fried almonds, and serve.

Tips:

  • Use a variety of squashes: Butternut, acorn, and kabocha are all good choices for this recipe.
  • Roast the squash before adding it to the dish: This will help to caramelize the sugars and give the squash a slightly smoky flavor.
  • Don't overcrowd the pan: When roasting the squash, make sure to leave enough space between the pieces so that they can cook evenly.
  • Add the onions towards the end of cooking: This will prevent them from burning.
  • Season to taste: Add salt, pepper, and other spices to taste before serving.

Conclusion:

This simple yet flavorful side dish is a great way to enjoy the bounty of the fall harvest. With its sweet and savory flavors, it's sure to be a hit at your next potluck or holiday dinner.

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