Craving a refreshing and healthy snack or appetizer? Look no further than yogurt dip! Made with creamy yogurt, this versatile dip is a delightful companion to a variety of fruits, including apples, berries, pineapple, and peaches. Not only is yogurt dip delicious, but it's also packed with nutrients like protein, calcium, and probiotics, making it a guilt-free treat. Whether you're hosting a party or simply looking for a tasty way to enjoy your favorite fruits, yogurt dip is sure to be a hit. With endless flavor variations, it's easy to customize your dip to suit your preferences, making it a versatile addition to any menu.
Check out the recipes below so you can choose the best recipe for yourself!
YOGURT DIP FOR FRUIT
More times than I can count, I've served fruit trays with this dip as an appetizer. Great for a simple dessert, but also for breakfast, brunch or snack.
Provided by gailanng
Categories Low Protein
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix together first 3 ingredients and refrigerate.
- Serve with fruit.
YOGURT FRUIT DIP
An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
Provided by Aysegul Sanford
Categories Dessert
Time 2m
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
HEALTHY FRUIT DIP
This easy fruit dip is made with just 3 ingredients, making it fast and healthy sweet treat for dipping.
Provided by Heidi
Categories Appetizer
Time 5m
Number Of Ingredients 3
Steps:
- Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.
Nutrition Facts : Calories 21 kcal, Carbohydrate 4 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CREAMY LIME YOGURT FRUIT DIP RECIPE
This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!
Provided by Contributor
Categories Side Dish
Time 10m
Number Of Ingredients 3
Steps:
- Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.
Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
FRUIT WITH YOGURT DIP
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
FRESH FRUIT WITH GREEK YOGURT DIP/DRESSING
This is great with all kinds of fruit (strawberries, blueberries, kiwi, bananas, grapes, canteloupe, apples, etc.). When one of my friends stayed with me during a visit, I came up with this for a quick breakfast before we headed out for the day. If I make it for just a few people, I serve it on the side so you have the option to dip your fruit or top it with as little or as much as you prefer. I make a big bowl of fresh fruit (8-10 cups of whatever is in season) along with this recipe. I have also served it for a family brunch and used this as a yogurt dressing for the fruit. I came back with no leftovers, and several requests for the recipe. This stuff is good!!!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl - combine yogurt, lemon juice, sugar (or honey), and vanilla.
- Mix well, then store in the fridge.
- NOTE: This will coat up to 8-10 cups of fruit if used as a dressing.
YOGURT FRUIT DIP
This creamy dip is super for warm weather and nice enough for a special brunch. -Sandy Szwarc, Albuquerque, New Mexico
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 4
Steps:
- Line a strainer with a paper coffee filter or cheesecloth; place over a bowl. Put yogurt in strainer; refrigerate for 8 hours., Discard liquid in bowl. Combine yogurt, brown sugar, orange juice concentrate and cinnamon. Serve with fresh fruit.
Nutrition Facts :
FRESH FRUIT WITH HONEY-YOGURT DIP
An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe
Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.
Tips:
- Choose the right yogurt: Use plain yogurt if you want more control over the flavor, or use flavored yogurt for a sweeter dip.
- Add sweetness: If you're using plain yogurt, add honey, maple syrup, or another sweetener to taste.
- Add flavor: Experiment with different flavors, such as vanilla, cinnamon, or lemon zest.
- Use fresh fruit: Fresh fruit will give you the best flavor and texture.
- Chill the fruit: Chilling the fruit before serving will make it more refreshing.
- Serve immediately: Yogurt dip is best served immediately after it's made.
Conclusion:
Yogurt dip is a healthy and delicious snack or dessert that can be enjoyed by people of all ages. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of calcium and protein. With so many different recipes available, there's sure to be a yogurt dip that everyone will love.
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