A traditional German dish, sauerkraut is a unique fermented cabbage dish that, when prepared properly, can be both nutritious and delicious. The fermentation process gives sauerkraut its tangy, slightly sour flavor and increases its vitamin C content. If you’re looking to experiment with a new recipe and expand your culinary horizons, sauerkraut is a great option. With its distinct flavor and versatility, sauerkraut can be used in a variety of dishes, from traditional German fare to modern fusion cuisine.
Check out the recipes below so you can choose the best recipe for yourself!
CHRIS' KRAUT
A great Polish side dish that goes well with any meat or poultry. Especially good with pork roast.
Provided by ANITA G.
Categories Side Dish Vegetables
Time 30m
Yield 5
Number Of Ingredients 4
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, reserving drippings, crumble and set aside.
- In a medium saucepan heat sauerkraut with a little water over medium heat. Stir in crumbled bacon, sugar and 3 to 4 tablespoons of bacon drippings. Cook for 20 minutes, or until heated through. Season with salt and pepper to taste.
Nutrition Facts : Calories 302.4 calories, Carbohydrate 24.1 g, Cholesterol 30.9 mg, Fat 20.6 g, Fiber 2.4 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 970.4 mg, Sugar 21.4 g
CHOPS 'N' KRAUT
Diced tomatoes lend color to this hefty entree from Ruth Tamul of Morehead City, North Carolina, and brown sugar sweetens the sauerkraut.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Sprinkle both sides of pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook three chops in 1 teaspoon oil for 2-3 minutes on each side or until browned; drain. Repeat with remaining chops and 1 teaspoon oil. , Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray; set aside. In the same skillet, cook onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, sauerkraut, brown sugar and caraway seeds. Cook and stir until mixture comes to a boil. , Carefully pour over chops. Cover and bake at 350° for 20-25 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 311 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 691mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges
EASY HOMEMADE SAUERKRAUT
Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.
Provided by Ellie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P7DT25m
Yield 24
Number Of Ingredients 5
Steps:
- Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
- Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
- Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).
Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
- Read the recipe carefully: Make sure you understand all the steps and ingredients before you start cooking. If you have any questions, consult a cookbook or online resource.
- Use fresh, high-quality ingredients: The better the ingredients, the better the dish will taste. Whenever possible, use fresh fruits, vegetables, and herbs.
- Season your food to taste: Don't be afraid to add salt, pepper, and other seasonings to your food. Taste it as you go and adjust the seasonings as needed.
- Don't overcrowd the pan: When cooking meat or vegetables, make sure you don't crowd the pan. This will prevent them from cooking evenly.
- Use the right tools: The right tools can make cooking much easier and more enjoyable. Invest in a good set of knives, a cutting board, and other essential kitchen tools.
- Be patient: Cooking takes time. Don't rush the process. Allow your dishes to simmer or cook for the full amount of time specified in the recipe.
Conclusion:
Cooking is a skill that anyone can learn with a little practice. By following the tips above, you can create delicious meals that will impress your family and friends. So get in the kitchen and start cooking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love