Best 2 Grilled Chicken Roll Ups Recipes

Are you in search of a delectable and visually appealing dish that will tantalize your taste buds and impress your guests? Look no further than grilled chicken roll ups, a culinary masterpiece that combines succulent chicken, a symphony of flavorsome fillings, and the smoky aroma of the grill. This dish is a versatile canvas for your creativity, allowing you to experiment with various fillings and seasonings to create a unique taste experience every time. Whether you prefer a classic combination of herbs and cheese or an adventurous fusion of tangy sauces and exotic spices, grilled chicken roll ups offer endless possibilities to satisfy your culinary desires.

Here are our top 2 tried and tested recipes!

GRILLED CHICKEN ROLL UPS

Grilled Chicken Roll Ups image

I used to buy these from a country store. I moved, so now I make them myself. I use Dale's steak seasoning or moore's.

Provided by betina2929

Categories Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

4 -6 slices pastrami or 4 -6 slices salami, lunch meat
4 -6 boneless chicken breasts
bacon, uncooked
seasoned steak sauce
toothpick

Steps:

Take the chicken breast and roll them til they are flat.
put a slice of pastrami on the flat chicken breast and than roll it up.
Wrap the slice of bacon around it use the toothpicks to hold the bacon in place.
Pour the steak seasoning on it and refrigerate over night.
Just Cook on the Grill till chicken is done.

GRILLED CHICKEN PINEAPPLE SLIDERS

Grilled Chicken Pineapple Sliders image

A Hawaiian twist on sliders.

Provided by Lindsey Pfeiffer

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h15m

Yield 6

Number Of Ingredients 10

Ingredients

1 lemon, juiced
1 lime, juiced
1 tablespoon cider vinegar
salt and black pepper to taste
3 skinless, boneless chicken breast halves - cut in half
6 pineapple rings
2 tablespoons teriyaki sauce
6 slices red onion
6 Hawaiian bread rolls - split and toasted
6 lettuce leaves - rinsed and dried

Steps:

Whisk together the lemon juice, lime juice, cider vinegar, salt and pepper in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken for 5 to 7 minutes each side, or until juices run clear when chicken is pierced with a fork. Grill pineapple for 2 to 3 minutes per side, or until heated through and grill marks appear.
Spread 1 teaspoon teriyaki sauce on the bottom half of a toasted roll; next add a lettuce leaf, a piece of chicken, a pineapple round, and an onion slice. Replace the top and repeat with the remaining rolls.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 58.2 g, Cholesterol 73.6 mg, Fat 1.5 g, Fiber 4.2 g, Protein 27.3 g, SaturatedFat 4.4 g, Sodium 504.9 mg, Sugar 10.7 g

Tips:

Choose the right chicken breasts. For this recipe, you'll want to use boneless, skinless chicken breasts that are about the same size. This will help them cook evenly. If you have larger chicken breasts, you can slice them in half horizontally to create two thinner pieces.
Pound the chicken breasts. This will help them cook more evenly and quickly. You can use a meat mallet or a rolling pin to do this. Just be sure to cover the chicken breasts with plastic wrap before pounding them, so you don't splatter chicken juice all over your kitchen.
Use a flavorful marinade. The marinade will help to infuse the chicken breasts with flavor. You can use a store-bought marinade or make your own. If you're making your own marinade, be sure to use a combination of acidic and oily ingredients. The acidic ingredients will help to tenderize the chicken, while the oily ingredients will help to keep it moist.
Don't overcook the chicken. Chicken breasts are very easy to overcook, so it's important to be careful. Cook the chicken breasts over medium heat until they are cooked through, but not dry. You can check the chicken breasts by inserting a meat thermometer into the thickest part of the breast. The chicken is cooked through when the internal temperature reaches 165 degrees Fahrenheit.

Conclusion:

Grilled chicken roll-ups are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a quick weeknight dinner or a casual weekend lunch. With a variety of fillings to choose from, there is sure to be a grilled chicken roll-up that everyone will love. So next time you're looking for a simple but satisfying meal, give grilled chicken roll-ups a try. You won't be disappointed!