Prepare to embark on a culinary journey where caramelized green beans and crunchy walnuts dance harmoniously in a symphony of flavors. This vibrant dish, adorned with the sweetness of caramelized sugar and the nutty richness of walnuts, will tantalize your taste buds and leave you craving more. Whether you're seeking a delectable side dish to accompany your main course or a healthy snack to satisfy your cravings, this fusion of caramelized green beans and walnuts promises an unforgettable gastronomic experience.
Let's cook with our recipes!
CARAMELIZED GREEN BEANS WITH WALNUTS
A salty-sweet side dish sure to please veggie-lovers and sweet-tooths alike! I can normally find a good-sized bag of fresh green beans at a fruit stand or farmer's market for about a dollar.
Provided by jayceeboyer
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt the butter in a large skillet over medium heat. Add green beans; cook and stir for about 5 minutes. Mix in the walnuts, and pour in water. Cover and cook for about 10 minutes, or until very little water is left in the pan.
- Add the salt, white sugar, and brown sugar; stir until beans and walnuts are evenly coated. Cover, and cook over medium heat for 5 more minutes. Remove from the heat and allow to cool slightly before serving.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 49.6 g, Cholesterol 22.9 mg, Fat 18.3 g, Fiber 4.8 g, Protein 4.4 g, SaturatedFat 6.4 g, Sodium 223.3 mg, Sugar 41.1 g
CARAMELIZED GREEN BEANS WITH WALNUTS
Steps:
- Melt the butter in a large skillet over medium heat. Add green beans; cook and stir for about 5 minutes. Mix in the walnuts, and pour in water. Cover and cook for about 10 minutes, or until very little water is left in the pan.
- Add the salt, white sugar, and brown sugar; stir until beans and walnuts are evenly coated. Cover, and cook over medium heat for 5 more minutes.
- Remove from the heat and allow to cool slightly before serving.
GREEN BEANS WITH CARAMELIZED ONIONS AND ALMONDS
Tyler Florence's Green Beans with Caramelized Onions and Almonds recipe for Food Network is a holiday meal essential.
Provided by Tyler Florence
Categories side-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Fill a large high sided skillet with some water, adding enough to be just shy of the rim of the pan by about 1 inch. Place over high heat and bring up to boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp. Drain the beans and then run them under some cold water to stop them from cooking. Reserve the beans while you start the onions.
- Return the skillet you cooked the beans in to the cook top over medium heat. Add the almonds and toast stirring every now and then until golden, about 3 to 5 minutes. Remove the almonds from the skillet and reserve. Return the skillet to the heat and add the butter and olive oil and heat until the butter has melted. Add the onions, season with salt and pepper, and cook stirring frequently until the onions caramelize, 20 to 25 minutes. Add the thyme, and cook for another 5 minutes. Add the cooked cooled green beans and almonds, and stir well to combine. Season with salt and pepper, to taste.
GREEN BEANS WITH CARAMELIZED SHALLOTS AND WALNUTS
Yield serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a pot of slightly salted water to a boil. Blanch the green beans in the boiling water for 3 minutes; drain and set aside. Put a skillet over medium heat and add a 3-count of oil. Sauté the shallots for 3 minutes, stirring frequently, until they begin to soften and get some color. Add the walnuts and cook for 3 more minutes, tossing frequently, until the nuts get toasty. Add the green beans; season with salt and pepper. Toss it all together; then give a squeeze of lemon juice and hit it with the parsley. It's good, tasty, and simple.
GREEN BEANS WITH WALNUTS
For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.
Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS WITH WALNUTS
Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.
Provided by Tina
Categories Side Dish Vegetables Green Beans
Yield 8
Number Of Ingredients 7
Steps:
- Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
- Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g
Tips:
- Choose fresh, crisp green beans for the best flavor and texture.
- Trim the green beans by cutting off the ends.
- Blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process. This will help them retain their bright green color.
- Use a large skillet or wok to cook the green beans. This will give them plenty of space to caramelize.
- Heat the oil over medium-high heat before adding the green beans. This will help them caramelize evenly.
- Cook the green beans for 5-7 minutes, stirring frequently. They should be tender but still have a slight crunch.
- Add the walnuts and cook for an additional 1-2 minutes, or until they are toasted.
- Season the green beans with salt, pepper, and garlic powder to taste.
- Serve the green beans immediately.
Conclusion:
Caramelized green beans with walnuts is a delicious and easy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and protein. This dish is also very versatile, and it can be served with a variety of main courses. So next time you are looking for a quick and easy side dish, give caramelized green beans with walnuts a try!
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